How to Prepare Award-winning Broccoli Paratha

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, broccoli paratha. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Broccoli paratha recipe - Stuffed paratha recipe, with broccoli, easy and healthy Indian paratha recipe with step by step pictures. I am not a big fan of broccoli, mainly its texture, so I always find a. Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women Broccoli paratha is a simple and easy to. Broccoli paratha recipe with step by step photos - healthy nutritious whole wheat flatbreads stuffed with Broccoli is the least consumed veggie at my place, so I just stick to this paratha recipe, cutlet.

Broccoli Paratha is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Broccoli Paratha is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook broccoli paratha using 16 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli Paratha:

1. Prepare For Dough-
2. Take 1 1/4 cup Whole Wheat Flour / Atta
3. Get 1/2 tsp Salt
4. Prepare 1 tsp Oil
5. Take 1 1/2 tsp Yogurt / Curd / Dahi
6. Prepare as required Water for Kneading
7. Get as required Oil for Roasting
8. Prepare For Stuffing -
9. Get 2 cups Broccoli Florets
10. Take 1/4 cup Chopped Onion
11. Prepare 1/2 cup Grated Cheese
12. Get 1/4 cup Coriander Leaves
13. Prepare 5-6 Green Chillies
14. Prepare 1 tsp Chopped Garlic
15. Get 1 tablespoon Oil
16. Make ready 1/2 tsp Salt

Easy Broccoli Paratha Recipe: Step by Step Broccoli Paratha Recipe, Tips to make One such yummy paratha is 'Broccoli Paratha'. Made with the goodness of broccoli, wheat flour, onion, all. Broccoli Paratha Recipe - Healthy yet delicious stuffed paratha where filling is made from broccoli, onion and capsicum with few spices. Serve as a meal or breakfast with yogurt, pickle or raita.

Instructions to make Broccoli Paratha:

1. In mixing bowl, add 1 ¼ cup of Whole Wheat flour (Atta), ½ tsp of Salt, 1 tsp of Oil and 1 ½ tsp of Yogurt (Dahi).
2. Mix it well and add Water as required to knead the soft dough.
3. Cover the dough and allow it to rest for 20 min.
4. In a mixer grinder, take 2 cups of washed Broccoli Florets, 5 to 6 small Green Chillies, 1 tsp of chopped Garlic and ¼ cup of fresh Coriander leaves and grind all together.
5. In a heating pan, take 1 tablespoon of Oil to that add ¼ cup of chopped Onions and sauté for 2 mins.
6. Then add grinded Broccoli mixture, ½ tsp of Salt and mix well.
7. Lastly add ¼ cup of grated Cheese (as per your choice) and mix well for 1 min only.
8. Now the stuffing is ready.
9. After 20 Mins, knead the dough again for more 2 Min by dusting dry flour over it, take one small portion of the dough and start to roll 4 inch round Puri.
10. Then add 1 tsp of stuffing, make the potli shape (as shown in video) and seal the dough.
11. Now with the help of dry flour start rolling into round 5 inch Paratha.
12. Put Paratha on preheated tawa and roast it with 2 tsp of Oil from both the sides on medium flame.
13. If required with the help of masher slightly press the Paratha and roast from both the sides.
14. In a similar way, make all the Broccoli Parathas and serve hot with Dahi (Curd).
15. Step by Step Method

Broccoli Paratha Recipe - Healthy yet delicious stuffed paratha where filling is made from broccoli, onion and capsicum with few spices. Serve as a meal or breakfast with yogurt, pickle or raita. This broccoli paratha recipe will have you craving for more. Aren't we all bored of the same aloo parathas? Why not make an exotic paratha with an exotic ingredient called broccoli.

Going Green for Good Health By Consuming Superfoods

One good thing about green living is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how busy and hectic your life is. We need to take a step back and prevent diseases before they develop. Numerous people have the attitude of ruining the body today, and mend it with a pill the next day. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. In reality, some of these pills do help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You need to look after your body while you are able to. Your body cannot function properly if it doesn’t receive the right nutrition.

Do you eat because something is available and you savor what they taste or do you decided to eat foods that are good for you? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local convenience store? As people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they know how crucial food choices are to their health. Nutritious food is now readily available at local grocery and health food stores.

In all probability, your local grocery store now has an organic food section. This section has what are now acknowledged as superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some illnesses. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you choose to consume the superfoods rather than junk food. Giving your body the nutrition it requires will allow it to run well. This in turn will allow your immune system to combat disease more efficiently.

Be sure to integrate these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Furthermore, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

Observing a green living eating plan will give you precisely what you need to become healthy and fit. Your body will be free of disease as your immune system gets healthier. You can anticipate a healthy future by modifying your food choices now.