Steps to Prepare Speedy 黑椒牛肉炒烏冬 (Black Pepper Beef Udon)

Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, 黑椒牛肉炒烏冬 (black pepper beef udon). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

黑椒牛肉炒烏冬 (Black Pepper Beef Udon) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. 黑椒牛肉炒烏冬 (Black Pepper Beef Udon) is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have 黑椒牛肉炒烏冬 (black pepper beef udon) using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make 黑椒牛肉炒烏冬 (Black Pepper Beef Udon):

1. Take 200 g Beef
2. Get 2 Packs Udon
3. Take 1/4-1/2 Sliced Onion
4. Take Some Asparagus
5. Prepare Some Sliced Garlic
6. Take 2 Pieces Eggs
7. Get Beef Seasoning
8. Make ready Some Soy Sauce
9. Prepare Some Sugar
10. Prepare Some Maggi Sauce (Optional)
11. Take Udon Seasoning
12. Get Some Black Pepper
13. Take Some Soy Sauce
14. Make ready Some Oyster Sauce
15. Prepare Some Red Pepper (Or Chilli Sauce)

Instructions to make 黑椒牛肉炒烏冬 (Black Pepper Beef Udon):

1. Marinate Beef with Soy Sauce and Sugar for 15 Mins
2. Cook Egg: High heat with enough oil until the oil gets hot, turn off the heat and pour the mixed Eggs to the pan. Egg will turn 80-90% cooked. Add some flavor by adding Salt to it. Then save it for later by removing it from the pan.
3. Cook Beef: High heat with oil and cook beef until it turns brown on all sides. Save it with Egg for later use.
4. Cook Vegetables and Udon: #1 High heat with oil and cook Vegetables until they turn slightly brown. #2 Turn heat to low. #3 Add some Salt to it. #4 Add Udon to pan, pour little water along so that the udon can spread out.
5. Mixing the Ingredients: #1 When Udon are all spread nicely, add Soy Sauce, Oyster Sauce, Black Pepper (and other Optional Seasonings) to Udon mixture. #2 Turn heat to medium and mix them well. #3 Add the Beef and Egg to Udon mixture and turn heat to high. #4 Stir fry quickly to ensure Udon does not stick to the pan and get the Udon mixture dry without excessive sauce.
6. Complete!

Consume These 14 Superfoods to Go Green for Optimal Health

One of the best reasons for going green is to slow down and enjoy life. It is possible to do this, even in this fast-paced world we are in. We have to get back to where it was better to avoid disease in the first place. Unfortunately, most people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will immediately fix your latest problem. There are a few pills that help, but only if you make some essential modifications in your life. When your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to look after your body. Your body cannot run properly if it fails to get proper nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are consumed. People are opting to eat better now that they know how crucial food choices are to their health. A lot of good food can now be found at your local health food store or farmer’s market.

Nowadays, you can find an organic food area in almost all grocery stores. This food section is filled with what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious illnesses. By ingesting these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it requires will enable it to run optimally. When this happens, it will help your immune system to ward off disease more efficiently.

Your daily diet should include at least some of these super foods. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Include whole food grains and nuts. Moreover, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By eating these superfoods daily, you should get rid of any weight gain problems.

Green living offers you a good eating plan, with all of the right ingredients for better health. Your body will be free of disease as you build up your immune system. Ensure your future health by switching to healthy eating habits right now.