Steps to Make Any-night-of-the-week Red Lentils Khichdi

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, red lentils khichdi. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Red Lentils Khichdi is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Red Lentils Khichdi is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have red lentils khichdi using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentils Khichdi:

1. Take 1 cup Kolam Rice
2. Take 1/2 cup Red Lentils
3. Make ready 1 Onion (Regular) (Finely Chopped)
4. Take 4 Green Chillies (Finely Chopped)
5. Prepare 1 Tomato (Finely Chopped)
6. Prepare 1 tsp Ginger Paste
7. Prepare 1 tsp Garlic Paste
8. Prepare 1 tbsp Coriander Leaves (Finely Chopped)
9. Get 1 Sprig Curry Leaves
10. Take 1/4 tsp Cumin Seeds
11. Make ready as needed Few Peppercorns
12. Get 2 Cardamoms
13. Take 1 inch Cinnamon Stick
14. Take 2 Cloves
15. Make ready pinch Asafoetida
16. Make ready 1 Veg Soup Cube
17. Take 1/4 tsp Turmeric Powder
18. Take 1/2 tsp Pepper Powder
19. Take 1/2 tsp Cumin Powder
20. Get 1 tsp Garam Masala
21. Prepare to taste Salt
22. Take as needed Ghee/Oil (For Cooking-As required)
23. Get 3 cups Hot Water

Steps to make Red Lentils Khichdi:

1. Heat ghee/oil in a small kadai. Add cumin seeds, cardamoms, cinnamon, cloves, peppercorns and asafoetida.
2. Add green chillies and curry leaves and saute for few seconds. Add onions and saute till they are translucent.
3. Add ginger paste and garlic paste and saute till the raw smell leaves.
4. Add tomatoes and salt and cook till they become soft and mushy.
5. Add turmeric powder, pepper powder, cumin powder and garam masala and saute for sometime.
6. Add this in a rice steamer with rice, red lentils and water and let it cook till done. ie. For about 12 to 15 minutes. Serve hot with Pickle, Salad, Raita etc.

Living Greener for Good Health By Consuming Superfoods

One of the strongest points of going green is to slow down and bask in life. This is attainable no matter how filled and hectic your life is. We must get back to the point where it was a better idea to prevent disease in the first place. Numerous individuals have the attitude of destryong the body today, and mend it with a pill the next day. We’re barraged with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you cannot exchange it for a new one, like your car. You need to learn how to take care of it before it is too late. Proper nutrition is essential for your body to function at best levels.

When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? How often do you eat at your local fast food place or get junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are always being discovered. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they consume. People are choosing to eat better now that they are aware of how essential food choices are to their health. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food aisle. This food section is filled with what are today recognized as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. By consuming these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will start to run as it was meant to when you provide it with the proper nutrition. When this happens, your immune system will easily fight off maladies.

You have to include a few superfoods in your diet everyday. First off, beans are great, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a variety of nuts, primarily walnuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about gaining weight again.

You will enjoy good health as you opt to eat the green living way. Your immune system will become stronger, and your body can potentially ward off diseases. Ensure your future health by developing healthy eating habits right now.