by Mabelle Evans
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, pita bread christmas trees. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Pita Bread Christmas Trees is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Pita Bread Christmas Trees is something which I’ve loved my whole life. They’re fine and they look wonderful.
Bring Holiday Cheer & Magic to Your Home with Balsam Hill® Trees. Cut pita bread into large triangles. Poke a hole in the rounded side and insert a pretzel stick as the stem. Spread guacamole on each pita triangle.
To begin with this recipe, we must first prepare a few ingredients. You can cook pita bread christmas trees using 9 ingredients and 4 steps. Here is how you cook that.
Dice brats into very small bite size pieces and brown in a skillet over medium heat. Insert pretzel stick into the bottom of each wedge to form the "tree trunk." In a bowl, mix sour cream and guacamole. Bring that Tex-Mex flavor to your holiday party with these festive pita trees, made with guacamole, pita wedges and tomatoes. The guacamole serves as a source of healthy fat and vitamin E.
Bring that Tex-Mex flavor to your holiday party with these festive pita trees, made with guacamole, pita wedges and tomatoes. The guacamole serves as a source of healthy fat and vitamin E. And the tomato garland delivers a healthy dose of lycopene, which acts as an antioxidant. Thinking of using regular bread instead of pita? Careful insert a pretzel stick half into the bottom of each pita wedge.
Turn to Food to Elevate Your Mood
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be amazed to learn, are great at combating depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a great source of protein.
Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer as well, which is a mood improver. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that green tea helps you to raise your moods also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.