Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, potato salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Most potato salads look and taste better when made with low-starch red boiling potatoes. Choose potatoes that are all roughly the same size, if possible, so they cook in the same time. Potato salad is a classic American comfort food great for any occasion. Try your hand at one of these recipes for your next party, picnic or potluck!
Potato Salad is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Potato Salad is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have potato salad using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potato Salad:
- Make ready 3 lb Potatoes
- Get 4 Eggs
- Take 1 1/2 cup Mayo
- Get 2 tbsp Milk
- Make ready 2 tbsp Vinegar
- Make ready 1/2 cup Sliced green onions
- Get 1/2 tsp Salt
- Get 1/4 tsp Pepper
- Make ready 1 cup Celery
- Take 1/2 can of corn
It's really good to serve with chili. Add potatoes, celery, onion and eggs and toss gently. Potato salad is a classic side dish that's made with boiled potatoes and a variety of other ingredients. It's believed to have originated in Germany, eventually making its way to other European countries and the European colonies.
Instructions to make Potato Salad:
- Cook potatoes for 15 minutes… Let it cool then cut into pieces
- Boil eggs.. Let cool the peel and cut into pieces
- Slice green onions and cut celery into pieces
- Mix all ingredients together… Refrigerate until served
Potato salad is a classic side dish that's made with boiled potatoes and a variety of other ingredients. It's believed to have originated in Germany, eventually making its way to other European countries and the European colonies. A classic German potato salad is typically served warm or at room temperature and is dressed in a vinegar-based sauce. Potato Salad is a classic recipe for good reason, this creamy salad is easy to make ahead of time making it the perfect potluck dish! This creamy old-fashioned potato salad uses very simple ingredients to make bright flavors.
Try Using Food to Improve Your Mood
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to feel better!
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.
If you wish to defeat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can truly help to make your mood better. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these hints instead!
