Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, kansai-style okinomiyaki. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Slowly beat in the okonomiyaki mix until it is well incorporated with the nagaimo/egg mixture. Mix the cabbage, kimchee, green onions and pickled ginger into the okonomiyaki batter. Okonomiyakiis a flag dish of Hiroshima prefecture and city, although it is popular also in Osaka and the whole Kansai region. The Kansai version and Hiroshima version are a bit different but both are delicious.
Kansai-style Okinomiyaki is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Kansai-style Okinomiyaki is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook kansai-style okinomiyaki using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Kansai-style Okinomiyaki:
- Make ready 300 grams ● Flour
- Get 270 ml ● Dashi stock (1 tablespoon of granules dissolved in 270 ml of water)
- Make ready 1 pinch ● Salt
- Make ready 100 ml ●Milk
- Take 1 tsp ● Sugar
- Make ready 1 ● Egg
- Get 2 tsp ● Baking powder
- Get 15 cm ● Japanese mountain yam (grated)
- Get 1 serving
- Prepare 1 ladle full ●
- Get 3/4 of a bowl ○ Cabbage (julienned)
- Make ready 1 as neccessary ○ Japanese leeks (thinly chopped)
- Make ready 1 as necessary ○ Squid tentacles (cut into 1 cm pieces)
- Prepare 1 ○ Tempura balls, dried baby shrimp, pickled red ginger
- Take 1 ○Egg
- Get Toppings:
- Take 1 ☆ Pork, squid, shrimp, etc
- Take Sauce
- Take 2 tbsp and 1 tablespoon ★ Tonkatsu sauce, ketchup
- Prepare 1 ★ Mayonnaise
- Take 1 Bonito flakes, aonori
It may seem like tedious work, but it's super simple! There may be more than enough batter. Perhaps the most common version is Osaka-style okonomiyaki, which is also known as the Kansai-style. Osaka is known for an inexpensive and abundant food culture.
Instructions to make Kansai-style Okinomiyaki:
- Mix ● ingredients together and chill the batter for an hour. If you sift the flour, it will prevent clumping. (I am lazy so I don't and mix it after the batter is chilled.)
- Prepare the cabbage, leeks, and squid. Roughly chop the squid body in big pieces, and the tentacles into 1 cm length.
- Mix one ladle of batter with ○ and mix with a spoon to incorporate air (but avoid over-mixing).
- Preheat an electric griddle to the lowest temperature, and grease with vegetable oil. Pour batter from Step 3 and your favorite ingredients on top. Cook over medium heat for 2-3 minutes, flip over, lower the temperature to lowest and cook for an additional 5-6 minutes.
- Cover with a lid and cook over a high heat for a minute. Flip over, brush over with the sauce and it's done (I cooked 2). The heat and time measurements are approximate.
Perhaps the most common version is Osaka-style okonomiyaki, which is also known as the Kansai-style. Osaka is known for an inexpensive and abundant food culture. The other most widely-known version is the Hiroshima-style, which is layered. Kansai style okonomiyaki There are two kinds of okonomiyaki in Japan. One is more like a pancake and called Kansai style.
Foods That Can Make You Happy
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and cheer up!
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, along with bettering your mood, can be a great source of protein.
If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea can elevate your mood also!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
