Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, rice cooker squid savoury cake. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Rice Cooker Squid Savoury Cake is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Rice Cooker Squid Savoury Cake is something which I have loved my entire life. They’re fine and they look wonderful.
Line the base of rice cooker's inner pot with baking paper. *Note: The cake can be cooked using a frying pan in the way you cook pancakes, OR baked in the oven. Place all ingredients except for Benishoga (Red Pickled Ginger) in a large heat-proof bowl, mix to combine well. Add Benishoga (Red Pickled Ginger) and lightly mix. Octopus is the key ingredient to make 'Takoyaki' but Octopus is hard to find where I live.
To begin with this particular recipe, we must prepare a few ingredients. You can have rice cooker squid savoury cake using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Rice Cooker Squid Savoury Cake:
- Take 150 g Squid Tube OR Rings *cut into small pieces
- Prepare *Note: Squid can be replaced with Octopus, Shrimps or Prawns
- Prepare 4 Eggs
- Prepare 1 tablespoon Oil
- Prepare 1 cup finely chopped Spring Onions OR Cabbage
- Take 1/4 teaspoon Dashi Powder
- Prepare 1/2 cup Self-Raising Flour
- Get 1/4 teaspoon White Pepper
- Prepare 2 tablespoons Benishoga (Red Pickled Ginger)
- Make ready 1/4 teaspoon Salt * add extra 1/4 teaspoon if you serve without the sauce
- Prepare <Toppings>
- Make ready ‘Okonomiyaki’ Sauce OR ‘Takoyaki’ Sauce
- Make ready Aonori (Dried Green Laver Flakes)
- Prepare Katsuobushi (Bonito Flakes)
- Get Japanese Mayonnaise
Add the milk and stir through. Mix the herbs and onion through then add the butter, salt and curry powder. In a large bowl or in the rice cooker bowl, combine the cooked rice, bacon and scrambled eggs. Add liquid amino acids or soy sauce and sugar to taste.
Steps to make Rice Cooker Squid Savoury Cake:
- Line the base of rice cooker’s inner pot with baking paper. - *Note: The cake can be cooked using a frying pan in the way you cook pancakes, OR baked in the oven.
- Place all ingredients except for Benishoga (Red Pickled Ginger) in a large heat-proof bowl, mix to combine well. Add Benishoga (Red Pickled Ginger) and lightly mix.
- Pour the mixture into the prepared rice cooker’s inner pot and press ‘Start’ button at ‘Cake’ setting.
- Turn out on a plate, and carefully peel away baking paper. Serve hot with/without your favourite toppings. - *Note: I used my 10 cup capacity rice cooker which inner pot is 20cm in diameter. It took 40 minutes to cook.
- Oven Baking: Pour the mixture into a buttered baking dish, and bake in the oven at 200℃ for 30 to 40 minutes or until cooked. It would be quicker if you use Muffin Pan.
In a large bowl or in the rice cooker bowl, combine the cooked rice, bacon and scrambled eggs. Add liquid amino acids or soy sauce and sugar to taste. Octopus is the key ingredient to make 'Takoyaki' but Octopus is hard to find where I live. Then, using the same ingredients, I created this savoury cake mixture. Using the porridge setting and the timer on my Zojirushi rice cooker, I cook steel cut oats into a creamy porridge overnight.
Turn to Food to Boost Your Mood
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not toss the egg yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein food source.
If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can truly make you feel awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew that green tea helps you be better. And now you are aware that it can help you be happier too!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
