by Ernest Richards
Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, dried prawns fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Add the marinated dried prawns and mix everything well. Add salt only if needed as the dried prawns are usually salted. Cooking Directions Clean the soaked prawns. Then heat oil in a pan and fry the prawns in it.
Dried Prawns Fry is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Dried Prawns Fry is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook dried prawns fry using 6 ingredients and 5 steps. Here is how you can achieve that.
Rinse the prawns under running water and pat dry with paper towels. Melt the butter, add the oil and generously grind salt in a large frying pan. Clockwise from top: Blended dried shrimp, garlic & shallots paste and chili paste. In a heated wok, add enough oil to cover blended garlic and shallots paste.
Clockwise from top: Blended dried shrimp, garlic & shallots paste and chili paste. In a heated wok, add enough oil to cover blended garlic and shallots paste. Stir-fry garlic and shallots paste until fragrant. Firstly, after cleaning and deveining the prawns wash them well with water and drain the excess water. In a bowl, add the prawns, add salt to taste.
Use Food to Boost Your Mood
Most of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and be happy!
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a super source of protein.
Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer also, helping you feel better. Feeling famished can actually make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that it helps you to raise your moods also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!