by Mildred Martin
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, steamed rice cake / chwee kueh. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chwee kueh is made of water, rice flour, and combination of other gluten-free flour such as tapioca flour, wheat starch (not all-purpose flour), and cornstarch. They are soft and almost pudding-like in texture. Great recipe for Steamed Rice Cake / Chwee Kueh. This is steamed rice cake or popular as Chwee kueh, with preserved turnip and pickled mustard topping, chili sauce and toasted sesame seeds.
Steamed Rice Cake / Chwee Kueh is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Steamed Rice Cake / Chwee Kueh is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have steamed rice cake / chwee kueh using 18 ingredients and 11 steps. Here is how you cook that.
The texture of the Chwee Kueh are smooth, wobbly but not heavy. It is a Malaysian and Singaporean favorite breakfast delights. Remove the molds from the steamer. Unmold the Chwee Kueh to a serving plate by running a tooth pick or a small offset spatula along the side of the mold.
Remove the molds from the steamer. Unmold the Chwee Kueh to a serving plate by running a tooth pick or a small offset spatula along the side of the mold. Add a teaspoon of minced raddish topping. Chwee Kueh 水粿 are steamed rice cakes topped with savoury radish accompanied with a chilli sauce dip. Chwee Kueh (Water Cake) step by step.
Use Food to Elevate Your Mood
Most of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, on top of improving your mood, can be a super protein source.
If you wish to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood can truly be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!