Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, khatta mitha kaddu. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Khatta Mitha kaddu is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Khatta Mitha kaddu is something that I have loved my entire life.
khatta Meetha Kaddu- Sweet and sour pumpkin (kaddu) sabzi is a specialty of Rajasthan and Uttar pradesh. Though pumpkin is used in all states of India to make different types of curries but this. Khatta meetha kaddu Recipe with step by step photos - this sweet sour pumpkin is one of the easiest sabzi recipe that is made with kaddu or pumpkin. In hindi Khatta means sour and Meetha mean sweet.
To begin with this particular recipe, we have to first prepare a few components. You can have khatta mitha kaddu using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Khatta Mitha kaddu:
- Prepare 500 grm Kaddu
- Take 1 tspn Methi dana
- Get 1 tspn Haldi powder
- Take 1 tspn Lal mirch powder
- Prepare 1/2 tblspn Dhaniya powder
- Prepare 1 tblspn Jaggery
- Take 2-3 tspn Tamrind pulp
- Prepare 1/2 tspn Garam msala
- Take To taste Salt
- Take 3 tspn Desi ghee
- Prepare as needed Dhaniya patti
In Northern India, it is popularly known as pethe ki. Ingredients for Khatta Meetha Kaddu Recipe. Phalahari Khatta Meetha Kaddu (Kumar), Sweet and Sour Pumpkin, vrat ke kaddu sabzi, petha ki sabzi is easy, slightly sweet, sour and spicy pumpkin dry curry suitable for Navratri fasting or vrat. This quick & easy Kaddu ki Subzi is just that.
Steps to make Khatta Mitha kaddu:
- Sab se pehle kaddu ko dhokar small piece me kat le.
- Ab kdahi me ghee garam karein.usme methidana dale.jab methidana brown ho jaye tb kaddu or haldi mirch dhaniya powder dale or chlaye.
- Kaddu me salt dal kar cover kar de sim flame par.
- 10 mnt me check karein kaddu pk kar thoda ho jayega tb gur or imli ka pulp dale or chlaye.2-3 mnt tak dhak de.
- Kaddu ready upar se garam msala or dhaniya patti dal kar serve karein
Phalahari Khatta Meetha Kaddu (Kumar), Sweet and Sour Pumpkin, vrat ke kaddu sabzi, petha ki sabzi is easy, slightly sweet, sour and spicy pumpkin dry curry suitable for Navratri fasting or vrat. This quick & easy Kaddu ki Subzi is just that. Khatta Kaddu Recipe is a daily cuisine of Himachal Pradesh Cuisine. This dish is very easy and can be consumed with anything and everything. Khatta mitha kaddu is a red pumpkin based vegetable recipe with a delectable sweet and sour taste.
Foods That Can Make Your Mood Better
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, you might be astonished to learn, are terrific at combating depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and cheer up!
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a terrific protein food source.
Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you be happier. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can truly make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become better. Now you know it can help improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
