Easiest Way to Prepare Perfect Colourfull khatas mithas🍌🥭🍫

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, colourfull khatas mithas🍌🥭🍫. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

PagesOtherBrandWebsiteEntertainment WebsiteKhata mitha/ଖଟା ମିଠା. 🎮 🃏 🎴 🀄 🎲 🎯 🏈 🏀 ⚽ ⚾ 🎾 🎱 🎳 ⛳ 🏁 🏆 🎿 🏂 🏊 🏄 🎣 🍵 🍶 🍺 🍻 🍸 🍹 🍷 🍴 🍕 🍔 🍟 🍗 🍖 🍝 🍛 🍤 🍱 🍣 🍥 🍙 🍘 🍚 🍜 🍲 🍢 🍡 🍳 🍞 🍩 🍮 🍦 🍨 🍧 🎂 🍰 🍪 🍫 🍬 🍭 🍯 🍎 🍏. 🍊 🍒 🍇 🍉 🍓 🍑 🍈 🍌 🍍 🍠 🍆 🍅 🌽. Colorful business range covers DIY product lines, including graphics card, motherboard, RAM, SSD, all-in-one PC, server, etc. Khata Mitha: Madhav Chavan - הספר הדיגיטלי נכתב על ידי. יש להוריד את הספר כדי לקרוא במצב לא מקוון, להדגיש, להוסיף סימנייה או כדי לרשום הערות בזמן הקריאה Mate Kuha! Khata Mitha: Madhav Chavan. Содержание Шоколадный 🍫 ПП торт Баунти без сахара и масла ПП торт без выпечки и сахара с бананом 🍌 и малиной Khata mitha golgappa, Mr.

Colourfull khatas mithas🍌🥭🍫 is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Colourfull khatas mithas🍌🥭🍫 is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have colourfull khatas mithas🍌🥭🍫 using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Colourfull khatas mithas🍌🥭🍫:

1. Make ready 2.5 kg milk
2. Get 1 /pack banana custard
3. Get 1 / pack strawberry custard
4. Prepare 2 / mango chunks
5. Prepare 1 / pack mango jelly
6. Take 1 / pack chocolate chip cookies
7. Make ready 1 / Pack Olpers cream
8. Take 2 cup sugar
9. Make ready 1/4 CUP icing sugar
10. Prepare 1/4 cup choco bliss spread
11. Prepare 1 / tbs vanilla essence

Instructions to make Colourfull khatas mithas🍌🥭🍫:

1. 1 patilli main 1 kg milk add karen or josh aany dein ab half cup normal milk lykar us main strawberry custard ko mix kar lein or garam dhood main sololi sololi mix karty rahin jab custard thik hojay to 1 cup sugar add karen or custard ko itna thik rakhin ky thanda hony par set ho jay jab ready ho jay to said par normal hony rakh dein or dusry custard ki taiyar kar lein
2. Ab 1 patilli main 1 kg millk add karen or boiled aany dein ab half cup room tamprechar par rakha milk lein or us main custard mix kar lein or garam dhood main thora thora sa mix karin or chamach chalaty rahin jab thik ho jay to sugar add karin or mix kar lein or mazeed itna paka lein ky set hojay jab ready ho jay to normal hony rakh dein
3. Ab 2 mango peel kar lein or mango chunks bana lein or cream ready kar lein pehly chocolate chip cookies ko crushed karlein or alag rakh dein ab mango jelly bana lein 1 pan main 2 cup water lein or garam hony par mango jelly add kar ky itna pkain ky Achy sy thik ho jay jab ready ho jay to kisi bartan main nikla kar freez kar dein jab tak Achy sy jam na jay jab set ho jay tu kat kar cubes bana lein or alag rakh dein
4. Ab 1 bowl main Olpers cream dal dein or beet karlein ab 1 tbs vanilla essence, 1/4 cup icing sugar,choco bliss 1/4 cup, or crushed kiy huy cookies add karen or mix kar lein
5. Ab ready kiya hua strawberry custard 1 glass main dalein ab ready ki hui cream dalein or mango chunks dal kar bnana custard ki lyar lagain or last main mango jelly dal kar phir sy mango chunks dal dein or decorate kar lain or chil kar ky serve karein tasty b halthy b🤗 cooking time 30 minutes decorating time 10 minutes.9 -10 persons serves

How to Elevate Your Mood with Food

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to learn, are wonderful at combating depression. Just see to it that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!

Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you are aware that green tea can help you be happier too!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!