23/12/2020 12:46

How to Make Perfect Mitha kanika

by Dennis Hunter

Mitha kanika
Mitha kanika

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mitha kanika. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Mitha kanika is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Mitha kanika is something which I’ve loved my entire life.

Sweet Rice (Mitha Kanika) is one of the most delicious authentic Odia dish. Made In India (Song by Guru Randhawa). ସହଜ ଏବଂ ସ୍ଵାଦିଷ୍ଟ କାନିକା Kanika (Odia: କାନିକା) is an aromatic sweet rice dish. It is an Odia dish traditionally prepared during festivals and pujas.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have mitha kanika using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Mitha kanika:
  1. Get 1 cup basmati rice
  2. Make ready 3 tbsp desi ghee
  3. Make ready 1/2 tsp turmeric powder
  4. Prepare to taste Salt
  5. Prepare 5 tbsp sugar
  6. Take 2 cups water
  7. Make ready 1/4 cup small chopped coconut
  8. Make ready 15-20 cashews
  9. Prepare 10-15 raisins
  10. Prepare 2 star anise
  11. Get 2 bay leaves
  12. Prepare 4-5 cloves
  13. Prepare 4 cardamoms
  14. Take 2 big cardamoms
  15. Get 8-10 black pepper
  16. Prepare 2 inches cinnamon sticks

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Steps to make Mitha kanika:
  1. Wash the rice and soak it for 10 minutes.
  2. Heat a pan add 3 tbsp ghee and all the whole spices and fry a minute.
  3. Then add cashews and fry it for 1minute and add raisins and fry it.
  4. Then add soaked rice and turmeric powder and fry it for 3-4minutes.
  5. Add salt and sugar and stir it,mix well.
  6. Then add water and cover for 10-12 minutes.
  7. After 12minutes open the lid and turn on off the flame.
  8. Kanika is ready to serve.

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Discover How to Boost Your Mood with Food

Most of us think that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are great for helping you combat depression. Just be sure that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.

If you would like to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.


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