Recipe of Favorite Parwal ki Mithai

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, parwal ki mithai. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Parwal sweet is an easy and delicious recipe prepared specially in North India during festivity. This simple and unique mithai of parwal is stuffed with. parwal mithai recipe - हलवाई सीक्रेट परवल मिठाई रेसिपी बिलकुल बाजार जैसी परवल मिठाई रेसिपी इन हिंदी. parwal ki mithai,easy and quick mithai recipe. Parwal Ki Mithai Recipe. #parwalkimithai #parwal #sweets #recipe Parwal sweet is an easy and delicious recipe prepared specially in North India during. Parwal Ki Mithai is a delicious sweet made of tender cooked Pointed Gourds and Khoya stuffing.

Parwal ki Mithai is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Parwal ki Mithai is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have parwal ki mithai using 8 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Parwal ki Mithai:

1. Take 1 kg parwal
2. Get 300 gm Mava
3. Take 1 cup Water
4. Prepare 1 cup Sugar
5. Take 1/4 cup Almonds
6. Prepare 1/4 cup Cashewnuts
7. Take handful Raisins
8. Get 2 tsp Melon seeds

To make the filling of the Mithai, heat a pan on the gas and roast the Mawa on the medium flame. Fill the mixture in the Parval where you've made a cut. Your Parval ki Mithai is ready. easy and simple way to make parwal ki mithai with khoya stuffing/pointed gourd sweet with ricotta cheese stuffing Music:www.bensound.com and www.melodyloops.com. PARWAL KI MITHAI, Parval Ki Mithai, Indian Sweet Dish.

Instructions to make Parwal ki Mithai:

1. Wash and peel parwal
2. Slit it
3. Scoop it
4. Boil parwal in water for 4 minutes
5. Strain it
6. Let it cool
7. In a pan take 1 cup water and 1 cup sugar
8. Boil it
9. Add parwal
10. Boil it for 10 minutes
11. Strain it
12. Let it cool
13. Stuffing - in a bowl mix grated mawa,almonds,raisins, cashewnuts and melon seeds
14. Mix well
15. I did not add sugar water in stuffing,if you want you can add sugar powder in stuffing
16. Stuff this stuffing in parwal.ready to serve
17. I did not add any colour and silver veel,if you want you can add

Your Parval ki Mithai is ready. easy and simple way to make parwal ki mithai with khoya stuffing/pointed gourd sweet with ricotta cheese stuffing Music:www.bensound.com and www.melodyloops.com. PARWAL KI MITHAI, Parval Ki Mithai, Indian Sweet Dish. Hi guys, Today I am going to Indian traditional sweet dish ( Parwal Ki Mithai ). It's not an instant sweet dish but time we spend on it. Parwal Ki Mithai is a dry sweet made of parwal, a gourd-like vegetable.

Foods That Can Make Your Mood Better

A lot of us have been taught to believe that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, you might be amazed to find out, are wonderful at battling depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and be happy!

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Nuts, along with elevating your mood, can be a great source of protein.

Cold water fish are great for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Grains can be great for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full as well which can really help to improve your mood. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you be healthier. And now you are aware that green tea can help raise your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!