How to Prepare Speedy Smooth Konnyaku Shira-ae with Silken Tofu

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, smooth konnyaku shira-ae with silken tofu. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Smooth Konnyaku Shira-ae with Silken Tofu is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Smooth Konnyaku Shira-ae with Silken Tofu is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook smooth konnyaku shira-ae with silken tofu using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Smooth Konnyaku Shira-ae with Silken Tofu:

1. Get 1/2 Konnyaku (cut into short strips)
2. Make ready 1/2 Carrot (thickly julienned into matchsticks)
3. Take 1/2 bunch Spinach (chopped to 3cm lengths)
4. Take 1 tbsp Mentsuyu (3x concentrate)
5. Make ready To make the tofu dressing:
6. Get 1/2 block Tofu (silken)
7. Prepare 1 tbsp Soft brown sugar
8. Get 1 tbsp Miso
9. Take 2 tbsp Ground sesame seeds (white)

Instructions to make Smooth Konnyaku Shira-ae with Silken Tofu:

1. Combine the water, konnyaku, and carrot in a pot. Boil until the carrot becomes tender. Drain in a strainer and cool.
2. Bring some water to a boil in a pot, add a pinch of salt (not listed) and boil the spinach. Allow the water to cool, then drain.
3. Combine the konnyaku, carrot, and spinach. Flavor with the mentsuyu. Wring out the excess moisture.
4. Bring some water to a boil in a pot. Cut the tofu into fourths, add to the pot, and simmer over medium heat for 3 minutes. Place in a strainer and use paper towels to drain.
5. Place the tofu dressing ingredients in a bowl and use a whisk to mix together. Add the tofu while warm and combine until even.
6. Toss the ingredients from Step 3 with the tofu mixture. Enjoy it while it's still a little warm, or let it cool.

Learn How to Improve Your Mood with Food

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Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!

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See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.