Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, weekday sausage and fettuccine bake. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Weekday Sausage and Fettuccine Bake is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Weekday Sausage and Fettuccine Bake is something that I’ve loved my whole life. They are fine and they look fantastic.
Fettuccine for dinner is never a bad idea. Next add onions, peppers, cumin, chili powder, cooking until peppers and onions start to soften slightly. Add the fettuccine, pepper jack, and shrimp, stirring until evenly combined and cheese is melted. Jump to the Sausage and Spinach Fettuccine Alfredo Pasta Recipe or read on to see our tips for making it.
To get started with this particular recipe, we have to prepare a few components. You can cook weekday sausage and fettuccine bake using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Weekday Sausage and Fettuccine Bake:
- Get 3 cups fettuccine noodles
- Make ready 2 jars your fave pasta sauce
- Prepare 1.5 cups ricotta cheese
- Prepare 1 egg
- Prepare 1 cup sliced fresh mushrooms
- Make ready 1 zucchini, diced
- Get 1 large onion, diced
- Take 4 garlic cloves, minced
- Get 4 sausages, casing removed (I used mild)
- Prepare 2 cups shredded mozzarella
- Take to taste Salt and pepper
- Prepare 2 tsp basil
- Make ready 1 tbs dried parsley
- Make ready 1 tbs tomato paste
- Make ready 1/2 cup panko breadcrumbs
Meanwhile, cook fettuccine until al dente. Pour off the fat from the skillet (preserving the garlic) and add the cream. Bring it to a boil, scrape up cooking juices and return the sausage to heat through. Season with salt and pepper, to taste.
Steps to make Weekday Sausage and Fettuccine Bake:
- In a large pot, bring water to boil and cook pasta el dente. Once cooked, drain and set aside in colander
- Meanwhile, mix the egg together with the ricotta cheese and set aside.
- In the same pot, brown the sausage meat. Then add your onion, mushroom and zucchini. Cook 8 min
- Add tomato paste and your salt, pepper and herbs. Stir to combine. Add your jarred pasta sauce. Let everything cool for a few mins.
- Add the cooked pasta back to the pot with the sauce and stir well until all the pasta is coated in the sauce.
- In a baking dish, pour half the pasta in the dish, top with half the ricotta mixture and then half the shredded cheese. Continue layering until all ingredients are used up
- Sprinkle the panko breadcrumbs on top. Set in 400°F oven for 35 min until bubbly, melty and slightly browned.
Bring it to a boil, scrape up cooking juices and return the sausage to heat through. Season with salt and pepper, to taste. Fettuccine pasta with a rich and creamy, tomato and Italian sausage sauce. All I had to do was read the ingredient list of this recipe and my father was half-way out the door to the store to buy the fettuccine. Smoked sausage gives this dish a rich, smoky flavor while fresh parsley and grated Parmesan add the perfect finishing touch.
How to Improve Your Mood with Food
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel better!
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.
If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are terrific at helping you be happier. They help you feel full as well which can actually help to better your mood. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you be healthier. Now you are well aware that it helps you to elevate your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
