by Lillian Howard
Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, adorable strawberry freezer cookies. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Adorable Strawberry Freezer Cookies is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Adorable Strawberry Freezer Cookies is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook adorable strawberry freezer cookies using 7 ingredients and 31 steps. Here is how you can achieve that.
Foods That Can Make You Happy
Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating a few eggs to feel better!
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
Cold water fish are excellent if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood can truly be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you are aware that green tea can help improve your mood also!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!