Recipe of Super Quick Homemade Bang Bang Chicken Sauce with Tender Steamed Chicken

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, bang bang chicken sauce with tender steamed chicken. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Bang Bang Chicken Sauce with Tender Steamed Chicken is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Bang Bang Chicken Sauce with Tender Steamed Chicken is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook bang bang chicken sauce with tender steamed chicken using 17 ingredients and 23 steps. Here is how you can achieve that.

The ingredients needed to make Bang Bang Chicken Sauce with Tender Steamed Chicken:

1. Make ready For the bang bang chicken sauce:
2. Make ready 1 tbsp - 15 ml A. Sugar
3. Prepare 2 tsp - 10 ml A. Soy sauce
4. Get 1 1/2 tbsp - 22 1/2 ml A. Zhi ma jiang (or regular sesame paste)
5. Make ready 1 tsp - 5 ml A. Sesame oil
6. Take 1 tbsp - 15 ml A. Rice vinegar
7. Take 2 tbsp - 30 ml A. Chicken soup stock (or water with soup stock granules or paste concentrate added - see Step 2)
8. Take 1 A. Grated garlic
9. Make ready 1 A. Toasted sesame seeds
10. Prepare 1 dash A. Ra-yu (optional, if you like it spicy)
11. Take I used a 20 cm diameter Staub pot for the steamed chicken.
12. Make ready 1 thigh Chicken thigh
13. Make ready 1/2 tsp - 2 1/2 ml Salt
14. Take 40 ml B. Water
15. Take 20 ml B. Sake
16. Get 1 stalk worth The white part of a Japanese leek
17. Get 1 Ginger (sliced)

Instructions to make Bang Bang Chicken Sauce with Tender Steamed Chicken:

1. Make the bang bang chicken sauce: Mix the A. ingredients together well, and chill in the refrigerator. It will thicken when it's chilled and become more tasty.
2. If you steam your chicken in a Staub cocotte, use the cooking liquid from the chicken in the sauce recipe instead of the chicken soup stock.
3. Arrange steamed or boiled chicken thigh, breast meat or tenders on a plate with vegetables of your choice, and serve with the bang bang chicken sauce.
4. From here on I'll describe how to make very tender and juicy steamed chicken easily.
5. First, as an alternative to the method described below, take a look atfor "Really Tender Boiled Chicken with 2 Sauces". I can't recommend it highly enough.
6. I've cooked countless chicken thighs and breasts with this recipe. It's easy, and cooked just enough that it's cooked through and still really tender.
7. The other method uses a Staub pot to make tender and juicy steamed chicken. If you have a Staub, please give it a try.
8. Take a boneless chicken thigh out of the refrigerator 1 hour before you will cook it. Prepare it by removing any sinew, etc. Rub salt into both sides, and leave it out at room temperature.
9. Put the B. ingredients and the prepared chicken thigh in a Staub pot. Put the C. ingredients on top of the chicken, and set the heat to medium.
10. When the water in the pot is bubbling, put the lid on and count to 30 (seconds).
11. Turn the heat down to the lowest setting possible on your hob. Set a timer to 4 minutes.
12. After 4 minutes, take the lid off with your right hand (if you are right-handed), and flip the chicken thigh over while holding onto the lid. Replace the lid immediately.
13. After the lid is back on, set the timer to 5 minutes.
14. After 5 minutes, turn the heat off. With the lid still on, leave the pot for at least 40 minutes. The chicken continues to cook in residual heat and absorb flavor.
15. If you're making the bang bang chicken sauce… in Step 14, just before you turn the heat off, quickly remove 2 tablespoons of the cooking liquid to use in the sauce.
16. Tender and juicy steamed chicken is done. Slice as you like and serve in your favorite dishes. It's delicious eaten plain too.
17. To cook 2 chicken thighs I use a 22 cm Cocotte Ronde. For 2 thighs, cook for 6 minutes in Step 11 and 6 minutes in Step 13.
18. If you aren't serving the chicken right away, refrigerate it pot and all, or transfer the contents of the pot including the soup to a tightly sealing storage container. Immerse the chicken in the liquid so it doesn't dry out.
19. In either case, when the soup is chilled it will gellify. If you heat it up before eating in the microwave, the gellified soup will turn liquid again.
20. If you kept the chicken in the pot, the gellified soup will turn liquid again when you heat it up a bit.
21. Attention: The chicken is cooked using the minimum heat needed to cook it through while still retaining its tenderness, so be sure not to overcook it in Steps 19 and 20.
22. Attention: When I specify "medium heat" in all the steps, I don't mean the middle setting of the hob; I mean "medium heat" in relation to the size of the pot you're using.
23. On my cooktop, using a 22 cm diameter Staub Cocotte Ronde, I set the heat on the hob to a bit to the right of center.

Use Food to Improve Your Mood

Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do improve your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel happier!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

It’s not hard to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are well aware that it helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!