Simple Way to Prepare Speedy Alfredo Chicken Pasta

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, alfredo chicken pasta. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Alfredo Chicken Pasta is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Alfredo Chicken Pasta is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook alfredo chicken pasta using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Alfredo Chicken Pasta:

1. Get 8 oz uncooked bow tie pasta (4 cups)
2. Make ready 1 1/2 cup frozen sweet peas
3. Make ready 2 small carrots, shredded (1cup)
4. Take 1 tbsp vegetable oil
5. Make ready 1 lb boneless skinless chicken breasts, cut into thin bite size strips
6. Get 1 jar (16 oz.) Alfredo pasta sauce
7. Take 2 tsp died basil leaves

Instructions to make Alfredo Chicken Pasta:

1. in 4-quart Dutch oven, cook pasta as directed on package, adding peas and carrots during last 5 minutes of cooking. Drain; return to Dutch oven.
2. meanwhile, in 10-inch nonstick skillet, heat oil overnmedium heat. Add chicken; cook 9 to 11 minutes, stirring frequently, until chicken is no longer pink in center.
3. stir chicken, Alfredo sauce and basil into pasta mixture in Dutch oven. Cook and stir over medium heat until hot.

Learn How to Elevate Your Mood with Food

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are great at combating depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

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Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

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You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!