Recipe of Any-night-of-the-week Banga soup

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, banga soup. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch.

Banga soup is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Banga soup is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have banga soup using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Banga soup:

1. Prepare Banga/palm fruits
2. Prepare Meat(beef)
3. Prepare Kpomo
4. Get 8 snail
5. Make ready Fresh/dry fish
6. Take Periwinkle
7. Prepare Vegetables(ugwu leaf)
8. Take 2 large onion
9. Prepare Salt
10. Make ready cube Maggi
11. Get Dry pepper
12. Get Fresh yellow pepper
13. Make ready Banga spices
14. Prepare leaf Banga

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and.

Steps to make Banga soup:

1. Wash and cook banga until it's soft,then drain out the water and put in a strong basin
2. Pound the banga with a pestle until the flesh is spongy
3. Then add water and wash the oil out and sieve into a clean pot
4. Place it on fire and allow to boil for 15mins to get a little bit thick.
5. Add the steamed beef, kpomo and fish and seasonings and stir,cover and allow to boil for 5mins.
6. Add periwinkle,snail,onion and spices to taste and stir.
7. Lastly add your vegetables, allow to boil for 2mins so it can be green and set aside
8. Banga soup is ready and it can be served with rice, starch,eba,fufu,etc
9. I placed a spoon inside the pot so the banga doesn't pour on my gas when boiling

Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and. Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes.

Information on How to Improve Your Mood with Food

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You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!