Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, snail stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Today I would like you to enjoy with yummy river snail cooking holy basil. River snail was soak in water a night and start to process it by. Today I want to you enjoy with tasty snail stir fry recipe. More yummy cooking: Tasty Guava Fruit With Chili Salt.
Snail Stir Fry is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Snail Stir Fry is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook snail stir fry using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Snail Stir Fry:
- Take 1 kg snail
- Prepare 4 carrot julienne
- Get 4 Green Bell Pepper julienne
- Make ready 4 fresh pepper diced
- Take 5 fresh tomatoes diced
- Take 1 bulb onions dice
- Get 2 stock cube
- Prepare to taste salt
- Make ready 1 tsp crushed garlic and ginger
- Make ready 2 red bell pepper diced
- Get 2 cksp veg oil
Place a large wok or frying pan on high heat. Add in left over oil and heat until almost smoking. Add in ponmo, shaki and snails. Stir fry until meat begins to brown.
Instructions to make Snail Stir Fry:
- Clean snail, diced and spice to your taste and perboil once is cooked and tender turn off heat and set aside.
- Heat up Vegetable oil, add onions, ginger and garlic stir after a minute add tomatoes and pepper
- Spice with stock cube and salt to taste; stir and allow it to simmer for about 5mins immediately add snail stir
- Add the diced red bell pepper, then the carrot and green bell pepper, stir to mix properly
- Simmer for a minute or 2 remember that the veggies have to be crunchy; turn off heat and serve as side dish to family
Add in ponmo, shaki and snails. Stir fry until meat begins to brown. Stork Stir Fried With Melon - Yummy Cooking Stork Stir Recipe - YUMMY COOKING. Taiwan Roadside Snacks Street Food - Onion Basil Stir Fry Snail. Welcome back with my cooing today is cooking snail stir fry lemongrass stalk.
Discover How to Improve Your Mood with Food
A lot of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you fight depression. You must be sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to feel better!
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.
Cold water fish are great for eating if you are wanting to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be excellent for fighting a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can actually make you feel terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that it helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
