Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, snail nkwobi. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Snail nkwobi is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Snail nkwobi is something which I’ve loved my whole life. They’re fine and they look wonderful.
Nkwobi is a Nigerian delicacy that is usually ordered and enjoyed in exclusive restaurants. How to make Nigerian Nkwobi [Video] It is simply cooked cow foot mixed in spicy palm oil paste. Nkwobi also know as cow foot is cooked with special seeds and garnished with fresh vegetables. Nkwobi is one of the popular Igbo delicacies, in this video I showed you how to make in in just few hours.
To begin with this recipe, we have to first prepare a few components. You can cook snail nkwobi using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Snail nkwobi:
- Prepare 18-20 medium size snails
- Make ready 4-5 medium size fresh pepper
- Make ready 2 seasoning cubes
- Get 2 garlic cloves
- Get to taste Salt
- Get to taste Ugba
- Prepare 1 tbsp red oil
- Get 1 tsp vegetable oil
- Take to taste Efuru (African nutmeg)
- Make ready 1 small onion bulb
Nigerian graduate sells snails for a living. Cone snails, cone shells, or cones are a large group of small- to large-sized extremely venomous predatory sea snails, marine gastropod molluscs. We deliver Worldwide How's your day going FAM We are still taking orders for Worldwide Deliveries #amandafoodsng #foodstuffvendor #internationaldelivery #snail #driedsnail #freshsnail #perewinkle. A wide variety of snail slime options are available to you A snail is, in loose terms, a shelled gastropod.
Instructions to make Snail nkwobi:
- Clean and cut open your snails in the center and set aside
- Blend pepper, garlic, onions, seasoning cubes, efuru and groundnut oil together, add it to the snails and chill for 3hours in your refrigerator.
- Take out the snail and place on heat, allow to simmer for 3-5minutes then add a cup of water and allow to cook. Check after 10minutes and add more water if need be, allow to cook for 20minutes more.
- Add salt to taste, and add the ugba. Allow to cook for 10minutes but be careful with the water you add from now cos you don't want to have snail pepper soup😀.
- As the water dries and the snail is done, add the red oil and allow to cook till the water is almost dried up, turn thoroughly and serve hot. You can choose to add akwukwo anara or utazi as garnish, enjoy.
We deliver Worldwide How's your day going FAM We are still taking orders for Worldwide Deliveries #amandafoodsng #foodstuffvendor #internationaldelivery #snail #driedsnail #freshsnail #perewinkle. A wide variety of snail slime options are available to you A snail is, in loose terms, a shelled gastropod. The name is most often applied to land snails, terrestrial pulmonate gastropod molluscs. However, the common name snail is also used for most of the members of the molluscan class Gastropoda that have a coiled shell that is large enough for the. They hide in their shells when an entity approaches them.
Foods That Can Make You Happy
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, you might be astonished to discover, are great at combating depression. Just make sure that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
If you wish to battle depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
