Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, peppered snail. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.
Peppered snail is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Peppered snail is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook peppered snail using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Peppered snail:
- Make ready Snails
- Get Tomato (sliced)
- Get Pepper(manually blended)
- Take Veggies (sliced green pepper, carrot, green beans)
- Make ready Vegetable oil
- Take Salt, seasoning cubes, curry, ginger
- Make ready Onions (diced)
Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.
Instructions to make Peppered snail:
- Wash and boil snails with onions, salt, cubes, ginger powder till soft
- Put vegetable oil in a pan, add thyme, then onions and stir, then tomatoes and fry for a few minutes then add salt, cube and a little curry powder and allow for about 2minutes than add the snails and stir then add the sliced vegetables and stir fry for about 90seconds and then turn off heat.
- Serve and east with rice or pasta
Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.
Try Using Food to Boost Your Mood
Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and be happy!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a terrific source of protein.
If you wish to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You knew green tea could help you be healthier. Now you know that applies to your mood also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
