Recipe of Any-night-of-the-week Peppered snail

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, peppered snail. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.

Peppered snail is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Peppered snail is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have peppered snail using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Peppered snail:

1. Take Snails
2. Prepare Pepper
3. Make ready Salt
4. Make ready Onion
5. Prepare cubes Star seasoning
6. Take Palmoil

Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.

Steps to make Peppered snail:

1. The snails was washed very well in the market.
2. I rinse twice and cook with salt,onion and star seasoning cubes for 30minutes.
3. I blended the pepper roughly with onion,bleached the palmoil and fry them added the snails and salt to taste.i fried for 10minutes.

Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.

Try Using Food to Improve Your Mood

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t toss out the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a few eggs to cheer up!

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.

Cold water fish are great for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling starved can really bring you down! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is truly good for your mood. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you know that it helps you to lift your moods also!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.