Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, peppered snail. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Peppered snail is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Peppered snail is something which I have loved my whole life. They are nice and they look wonderful.
Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.
To get started with this recipe, we have to prepare a few ingredients. You can have peppered snail using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Peppered snail:
- Get Snails
- Prepare Onion
- Make ready Pepper
- Make ready Salt
- Prepare Palmoil
- Take cubes Seasoning
Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.
Instructions to make Peppered snail:
- Rewash the snails with alum and cook with salt,onion and seasoning cubes.
- The blend the fresh pepper not to be smooth fry it in palmoil add salt and onion with the boiled snails to fry.
Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.
How to Boost Your Mood with Food
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a great source of protein.
If you wish to overcome depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea helps you to raise your moods also!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
